Women are most often the ones who wish their hair would grow faster than its normal speed. They would search for as many solutions as they can in order to boost the speed of their hair growth. They turn to numerous products and spend so much of their money just to solve their problem but sometimes, without results.


But it’s not the end of the world yet. Sometimes, the best solutions for faster hair growth are not out there but just within our homes or through the use of specialized techniques. No need for the application of topical products that could possibly cause skin irritations and lead to hair loss.


To supercharge your hair growth, stress and a not so healthy lifestyle should be avoided at all times. These include physical and emotional stress, lack of exercise, improper diet and pollution. In addition, stay away from hair care products that contain harsh chemicals as they can only give you an unhealthy scalp and hair.

Balanced Diet to Grow Hair Faster

On the other hand, what you should do is to eat a healthy and balanced diet and follow a good hair care routine on a daily basis. Nutrition plays a key role in keeping our locks in great condition so eat the right foods that contain the right nutrients. Protein is vital and this can be found in fish, meat, eggs, milk and cheese. This particular nutrient is responsible for the development of cells in our body including the hair cells.


Also highly recommended are Vitamins A and C which can be sourced from yellow fruits (oranges, mangoes, pineapple) and vegetables (carrots, squash, sweet potatoes). Vitamin A helps keep the sebaceous glands healthy. These glands found in the skin are responsible for producing sebum which helps lubricate the hair follicles.
Vitamins B and E are essential as well because they maintain the hemoglobin levels in the blood and promote proper blood circulation.


Proper hair care
A good hair care regimen will ensure proper hair growth. This means washing hair frequently to keep it clean and get rid of excess oil. Using a mild shampoo and conditioner is best. If you’re using for the first time a product that causes hair fall, then it only signals that it’s not right for you.
Have your trimmed every month or every two months depending on your preference. Regular trimming actually helps grow hair faster. If you’re aiming for long hair, let your trim it only a half inch or lesser on a regular basis.
Getting a hot oil massage is another good option. This will help stimulate your hair follicles and promote a healthier hair growth.

Homemade recipes
Aloe vera and coconut milk are very effective. You can use them to massage your scalp and hair. Leave them for 15 to 30 minutes or you can leave them overnight as well.
A mixture of honey and egg yolk is also great. Leave it for a few minutes and rinse afterwards.
Try using a mixture of almond oil and castor oil. Massage this on your head on a weekly basis.
To make a homemade conditioner, you can use plain avocado or mix it with eggs and wheat germ oil.
Keep these tips in mind and you’ll grow hair faster than you ever imagined possible.

Want to Grow your Hair Out Up to 5x Faster? Download our How to Grow Hair Fast Guide Today!